...no rush, no screaming, no stress, in your own time. One to one and small groups, with all the equipment included (mats, fit balls, soft balls,
rings, bands, toning balls, etc,).
... mat work and/or with the specific pilates equipment. One-to-one, duets or very small group classes at San Juan Beach or Alicante city
Yes, it is possible to work on-line, via Skype. The sessions are generally oriented towards specific goals and I
supervised your workout to help you take full advantage of it.